Opelika, AL Dentist
Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.
- Brush and Floss
To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.
Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.
- Quit Smoking
Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.
- Visit Your Dentist
Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.
Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.
Call our office to schedule your dental cleaning today.
Dentist in Opelika, AL
Whether you use smokeless tobacco or smoke cigars, cigarettes, or a pipe, tobacco use poses a serious threat to both your oral health and your overall health. In addition to the effects smoking has on your respiratory health, pregnancy, and heart health, a recent study has found profound connections between smoking and periodontal (gum) disease.
Most people are aware that tobacco use commonly causes a wide range of unpleasant side effects. Some of these include the following:
- Bad breath
- Dry mouth
- Stained teeth
- Mouth sores
- Loss of taste and smell
While these may seem like minor issues, they can lead to serious oral health complications. For example, chronic dry mouth will increase your risk of developing tooth decay. Additionally, the presence of frequent mouth sores raises your chances of developing an infection that can lead to periodontal (gum) disease.
Even more seriously, tobacco use greatly increases your risks of dangerous oral health complications. Dental implant failure is significantly more common among patients who smoke. Oral cancers are 6 times as likely to develop in smokers than non-smokers. Immune system suppression from smoking can lead to slowed healing and worsening gum disease, and even limit the benefits you receive from periodontal treatments.
Gum disease is 3-6 times more likely in smokers than non-smokers, depending on the daily intake. Gum disease in smokers can be more challenging to recognize in early stages because smokers are less likely to have bleeding gums. This is due to the blood vessel constriction common to smokers, and not an indication of healthy gums.
By breaking the tobacco habit you can significantly reduce your risks of damage to your gums and teeth. Former smokers who stop for at least 11 years have no higher risk of periodontal disease than non-smokers. Even reducing your tobacco intake can help reduce your risks of the serious health complications that smoking and tobacco use can cause.
For information on ways to quit smoking or smokeless tobacco use, the Centers for Disease Control and Prevention (CDC) offers a number of resources that can help. Visit http://www.cdc.gov/tobacco/campaign/tips/quit-smoking/quitting-resources.html.
For more information about periodontal disease or to schedule a periodontal examination, contact our office.